Your A1C Test Can Help You Determine If You Are Taking Care Of Your Diabetes Perfectly

Most people that have type one or type two diabetes should follow a diet for diabetics. The diet plan consists of fruit and veggies, low salt, low-fat, low sugar or sugar free foods, lean meats, poultry fish and also whole grain products. This means someone with diabetics must closely monitor their intake of food for such things as: salt, carbs, fat, sugar as well as fatty meats. This may be a difficult transition for some people to make.

To help make the necessary changes necessary your doctor will have you visit a dietitian, who will teach you how you can make healthy food options as well as work with you on a meal plan that suits your tastes and hunger pangs. While you don't have to live completely without the foods you like, you need to learn to eat them in moderation. Your dietitian can help you learn how to do this.

Every few months your doctor will order a test known as the A1c. This test is able to give your doctor a clear blood glucose reading from the past few months. The a1c tests are a great way for your doctor to find out how well you have been managing your diabetes.

The a1c test results are based on a number system. A normal test result for the A1C test is a score of 6 or less. 7 is the perfect result for diabetics. A score of 7 or higher means both you and your doctor should make a few changes. One of the changes could be a change in your insulin doses. The other option is for your physician to have to visit with your dietitian.

Your dietitian is there to help you learn to eat right and be healthy. It is important to be truthful about your likes and dislikes with the dietitian's food plans. If you feel it consists mostly of meals you have no desire or intention of following, discuss with your dietitian regarding this and let them help you on making a new one that is right for you.

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